(Source: styleyourbody)

foodopia:

panko tofu with kale and edamame soba salad: recipe here

foodopia:

panko tofu with kale and edamame soba salad: recipe here

Kiss your own fingertips
and hug your own curves.
You are made of waves and honey
and spicy peppers when it is necessary.
You are a goddess,
I hope you haven’t forgotten.
sorry-no-diet-no-abs:

DELICIOUS 100 Calorie Snack Ideas DELICIOUS 100 calorie snack ideas. Eating #4 right now! http://bit.ly/HtTuMC

sorry-no-diet-no-abs:

DELICIOUS 100 Calorie Snack Ideas
DELICIOUS 100 calorie snack ideas. Eating #4 right now! http://bit.ly/HtTuMC

beautifulpicturesofhealthyfood:

Healthy bento/lunch box inspiration from Bentoriffic.com

kimm061:

ladyknucklesinshape:

fitbeliever:

FITNESS YOUTUBE CHANNELS

There are literally thousands of fitness videos on youtube, but how do you find the right ones? Sometimes if you just type in “ab workout”, you can get some…pretty strange results. So, if you’d like some trusty channels to subscribe to for workout videos, nutrition and wellness information, and more, check out the following!

For Fitness and Nutrition Tips:
123 Be Healthy
American Council on Exercise
Funeral For My Fat
The Lean Machines
Lean Secrets
Michael Kory Fitness
Nicole M. Wilkins
Omar Isuf
PopSugar Fitness
Precise Nutrition
SarahFit TV
Scott Herman Fitness
Tara Stiles
Zumba Fitness
For Workouts:
Amanda Russell
BeFIT
Blogilates
Bootcamp: MC
Bodyrock
eHow Fitness
Fitness Blender
Gym Virtual
LauraLondon
Livestrong Woman
RidgeLine Fitness
SparkPeople
Tone It Up
»These are just my personal favorites. Feel free to add more of your own!

welp. this is getting tagged in the masterlist.


Awesome:)

kimm061:

ladyknucklesinshape:

fitbeliever:

FITNESS YOUTUBE CHANNELS

There are literally thousands of fitness videos on youtube, but how do you find the right ones? Sometimes if you just type in “ab workout”, you can get some…pretty strange results. So, if you’d like some trusty channels to subscribe to for workout videos, nutrition and wellness information, and more, check out the following!

For Fitness and Nutrition Tips:

For Workouts:

»These are just my personal favorites. Feel free to add more of your own!

welp. this is getting tagged in the masterlist.

Awesome:)